S2E80: Relationship OCD: Choosing Your Imperfect 7 with Patrick Morris
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes her love and handsome hubs, Patrick Morris, back to our family table. With the recent passage of Valentine’s Day, they are discussing this commercialized love week and revisiting their conversation around the common subtype of Relationship OCD (ROCD). With the emerging understanding of Inference-Based CBT for the treatment of OCD, join Nicole and Patrick as they consider how perfectionism fuels the core of ROCD. And then stick around to hear from the Morris kiddos regarding some of their thoughts on love.
Citations and Resources:
To learn more about OCD from an Inference-Based CBT perspective, click here.
To learn more about Exposure and Response Prevention for the treatment of OCD, visit the International OCD Foundation by clicking here.
To read the blog cited in this episode regarding uncertainty, ambivalence and perfectionism, click here.
To listen to my last podcast with Patrick about ROCD, click here.
To download the game, Doubt Much!?: Click the picture below.
To grab a copy of the worksheet I did with my kids on this episode, click picture below.
