S3E148: Water Cooler Chats: You’re Stronger Than Your Fears
In our final water cooler chat of Season 3, join Nicole as we dive into what real courage looks like for OCD families—facing fears, bearing discomfort, and building resilience through ERP and I-CBT. Whether you’re supporting a loved one or on your own recovery journey, this episode is a heartfelt reminder that every act of bravery counts and that you’re never alone. Join us as we celebrate our community’s strength and look forward to Season 4!
Resources:
To learn more about ERP, click here.
To learn more about I-CBT, click here.
To learn more about OCD Training School’s amazing catalogue of courses for self help and professional trainings through my affiliate link, click here.
