S4E151: OCRD Series IV, Part I: BFRBs Explained: Lived Experience Meets Psychological Expertise to Benefit Families

In this episode of our 4th Annual OCRD Series, we explore trichotillomania, skin picking, nail biting, and other BFRBs from two essential perspectives: someone living with these challenges and a treating psychologist specializing in OCD and related disorders.

Whether you're a family member, partner, parent, or chosen family trying to understand BFRBs, or someone experiencing these behaviors yourself, this conversation offers real insights into what helps and what doesn't. Special guests, Jason Yu and Dr. Lisa Conway, discuss common struggles and goals while honoring the lived experience that statistics and clinical language can't capture. So join us for the conversation for lots of hope and practical guidance for loved ones and chosen family supporting BFRB warriors!

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Resources:

To learn more about Jason Yu’s work, including his YouTube Channel for the Fidget Podcast, click here.

*To view the award-winning Low Fuel Light short, press play.

To learn more about the amazing Dr. Lisa Conway, check out her practice by clicking here.

  • If you want to learn more about either of the sensory panels Lisa has participated in previously with the fam, see the following:

    • S2E91: Part I: Sensory Panel: How Does OCD, OT, Being Autistic, BFRBs & Tics Affect Sensory Regulation

    • S2E92: Part II: Sensory Panel: Unlocking Hope: Approaching Sensory Experiences With A Curious Mind

  • To check out the original BFRB Water Cooler Chat Nicole created in consultation with Lisa during Season 1, click play below:

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S4E150: Voices Of OCD: Stories That Help Break The Silence