OFP Terminally Curious Notebook
This I-CBT inspired notebook can help you map out those obsessional sequences, explore vulnerable self themes, jot down trick and cheat vibes, or even help you describe your real self. Inspired by foremother, K. Marrotte, LCSW, this wire-bound beauty will be a great daily companion whenever you need to put your thoughts down on paper! And no shade if you’re living that ERP life! This notebook can house your fear hierarchies and exposure homework too!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden
This I-CBT inspired notebook can help you map out those obsessional sequences, explore vulnerable self themes, jot down trick and cheat vibes, or even help you describe your real self. Inspired by foremother, K. Marrotte, LCSW, this wire-bound beauty will be a great daily companion whenever you need to put your thoughts down on paper! And no shade if you’re living that ERP life! This notebook can house your fear hierarchies and exposure homework too!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden
This I-CBT inspired notebook can help you map out those obsessional sequences, explore vulnerable self themes, jot down trick and cheat vibes, or even help you describe your real self. Inspired by foremother, K. Marrotte, LCSW, this wire-bound beauty will be a great daily companion whenever you need to put your thoughts down on paper! And no shade if you’re living that ERP life! This notebook can house your fear hierarchies and exposure homework too!
• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden